Summer News — a “Must-Read”!

Expanded Acupuncture Availability and Flexibility, 7 days a week!In addition to Sherry’s Saturday schedule, we are also welcoming two new acupuncturists to the team. Veronica Yang and James Bailey will both offer hours during the week and on weekends. Please...

Blueberry Picking Season!

Jessica Roy, MS, RD, LDN Blueberry picking season is upon us! Blueberries are a particularly delicious and nutrient packed fruit, high in antioxidant content as well as vitamin C (hello healthy immune system!). Blueberries are such a versatile fruit and can be used at...

Great Wave Is Pleased to Announce Our New Provider, James Bailey

Great Wave is pleased to welcome James Bailey, a third-generation healthcare practitioner with more than 30 years of experience in the healing arts. A board-certified acupuncturist, Ayurvedic doctor, and master herbalist, James combines traditional healing systems...

Color Matters – The Importance of Eating the Rainbow

Jessica Roy, MS, RD, LDN I often get asked for my favorite health tip, which is definitely to enjoy a rainbow of colors from fruits and veggies over the week. The colors in produce are created by specific phytonutrients, which are the natural compounds protecting...

Warm Up with a Hot Cup: The Health Benefits of Tea

Jessica Roy, MS, RD, LDN This winter, warm up, relax, and focus on wellness with a simple cup of tea. Tea leaves contain high levels of antioxidant compounds, called polyphenols. Due to the antioxidant capacity of tea, researchers are optimistic about the role of tea...