Jessica Roy, MS, RD, LDN This winter, warm up, relax, and focus on wellness with a simple cup of tea. Tea leaves contain high levels of antioxidant compounds, called polyphenols. Due to the antioxidant capacity of tea, researchers are optimistic about the role of tea...
We’re pleased to announce a new licensed massage therapist will be joining Great Wave starting January 8th, 2026. Justin O’Leary will be offering massage appointments on Thursdays from 12 noon to 7 PM each week. To celebrate Justin’s joining the...
The Stress Management and Resiliency Training (SMART) Program, developed at the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital, teaches practical, science-based techniques to calm stress, sharpen focus, and build lasting resilience —...
Jessica Roy, MS, RD, LDN Pumpkin season usually means that we see pumpkin products and flavors in abundance. Some choices are sweet treats (pumpkin donuts are a household fave here) and others can be truly balanced choices. Check out my new favorite pumpkin recipe...
We are very pleased to announce Great Wave Acupuncture’s new and discounted massage rates including our new 4-pack package rates and special rates for senior citizens (65+). Check out the savings! PLUS, if you purchase a 4-pack of appointments, you can book your...
Jessica Roy, MS, RD, LDN Check out my favorite burgers to celebrate Dad this Father’s Day weekend! To all the Dads out there, happy Father’s Day! I hope your family allows you to relax or putter in the yard/garage (what my own Dad loves best) and prepares for you...
