Father’s Day Burger Roundup

Jessica Roy, MS, RD, LDN Check out my favorite burgers to celebrate Dad this Father’s Day weekend!  To all the Dads out there, happy Father’s Day! I hope your family allows you to relax or putter in the yard/garage (what my own Dad loves best) and prepares for you...

Welcome Tiffany Nguyen and Her Company, Enzo Glow!

Tiffany comes from an art background, with a BFA from Maryland Institute College of Art. She’s a licensed Permanent Makeup Artist, a certified Cosmetic Practitioner and active member of the Society of Permanent Cosmetic Professionals. She’s also a state-licensed...

We Are Pleased to Announce Our New Dyad Meditation Program!

Grounded in social neuroscience and inspired by the Humanize Dyad Foundation Program, this 9-week program combines educational classes with daily Dyad meditation practice to help participants build resilience and strengthen capacities such as empathy, compassion, and...

Food Connects Us to Health & Happiness

Jessica Roy, MS, RD, LDN National Nutrition Month occurs every March to celebrate the role of food and nutrition in the health and wellness of people across the United States. Each year brings a new theme, and I am the most excited for this year’s focus on the social...