Jessica Roy, MS, RD, LDN The holiday season is filled with family and friends, cooking, decorations, and a reflection of history. There are so many different holidays celebrated within the month of December. The holiday season means something different to everyone who...
Sherry will be at Great Wave on Saturdays and adding an evening weekday shift soon. She will be offering appointments for acupuncture, cupping-only appointments, and Medical Qi Gong/Reiki. Sherry is awaiting contracting with the insurance companies for acupuncture...
Jessica Roy, MS, RD, LDN Thanksgiving is truly one of my favorite holidays, with the focus on family, traditions, and food. The focus on connection to family through food is on my mind this year. I simply enjoy baking sugar cookie cut-outs with my two children,...
Jessica Roy, MS, RD, LDN Are you looking for an easy to make and fun sweet treat this Fall that actually includes both a veggie and a fruit choice?! Then look no further than this perfect pumpkin cookie recipe, enjoy!!! INGREDIENTS 1 1/4 cups spice cake mix (vanilla...
