Jessica Roy, MS, RD, LDN
Pumpkin season usually means that we see pumpkin products and flavors in abundance. Some choices are sweet treats (pumpkin donuts are a household fave here) and others can be truly balanced choices. Check out my new favorite pumpkin recipe that I can easily enjoy each morning until Spring!
Looking for more ideas and for support with healthy eating? Contact me at Great Wave Acupuncture and Wellness for a nutrition counseling appointment. Many insurance plans cover the full cost of sessions!